Health is a complex concept, and has been defined in many ways by different individuals and groups over time one key point of agreement however, is that health is more than the just absence of disease. Being healthy means taking care of your body by eating well and exercising regularly though being and staying healthy may seem like a challenge, it's actually quite simple once you get the hang of it. To me it means drinking more water, cutting fat and junk food out of my diet, it means being an appropriate weight for my height, it means reduced bmi and normal blood pressure it also means healthy mind, plenty of exercise to reduce stress and give the cardio a good work out to reduce hypertension. The word 'healthy' means different things to different people it could mean one thing to a college student and then something completely different to a working mum regardless of who you are, i want to make one very clear point in this blog — being healthy does not have one definition or set. That means that annually, $234 trillion dollars are spent on medical care that only influences our health at 10% this might be the reason that much of the work by community health departments goes unnoticed, but has a significant impact on the economic health of a region.
Freebase (367 / 3 votes) rate this definition: health health is the level of functional or metabolic efficiency of a living being in humans, it is the general condition of a person's mind and body, usually meaning to be free from illness, injury or pain. Finding exercises you enjoy, eating healthy foods that make you feel good, spending time with people you love, sleeping a lot, and most importantly staying positive and being happy to me, being healthy means feeling good, both physically and mentally. What does it mean to be healthy is it a number on the scale, blood pressure score, jeans size, a body free of disease, or something else health can be a touchy subject we fight over what it should look like (dove ad or victoria's secret model) we fight over what size dress is healthy (16, 8, or. Public health promotes and protects the health of people and the communities where they live, learn, work and play while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place.
Mental health means taking care of myself so that i can take care of others, says becca, a us navy veteran she was sexually assaulted during her deployment, and because she reached out for help, she's now able to provide support and comfort to fellow veterans dealing with similar experiences. Health family money what does home mean to me a pantry, fully stocked with jars of pickles, jams, and fruits, all preserved by friends, family members, and me. The national health council brings together all segments of the health care community to provide a united voice for the more than 133 million people with chronic diseases and disabilities and their family caregivers the mission of the national health council is to provide a united voice for people with chronic diseases and disabilities. Public health is defined as the science of protecting the safety and improving the health of communities through education, policy making and research for disease and injury prevention. The more emotional health you have, the more self-esteem you have this means you do not frequently react with knee jerk responses, anxiety or panic to the events that occur in your life instead, you are usually calm and patient with yourself and others.
Health is central to happiness and well-being, but defining exactly what health means to you can be a very individual and complex thing while one person might consider being healthy to mean free from disease, another can define it as being able to wake up and run five miles or eating an apple every day. What does wellness mean to you check out the opinions below from various sources or contribute with your own opinion about what wellness means to you: wellness is the result of personal initiative, seeking a more optimal, holistic and balanced state of health and well-being across multiple dimensions. I found an article that really gets into what mental health means to one person her name is kristi dename and she wrote what mental health means to me kristi opens up about what mental health means to her and gets into the nuts and bolts of mental health as it exists today. I really like this question, what is health because it forces me to pause and reflect i have 2 answers: one is that it's multifaceted and encompasses physical,mental, emotional and spiritual health, which is a common definition of wellness.
Sometimes i feel like a declawed cat mental health recovery for me means plugging in to society i struggle with this i have therapy 2 - 3 times a week these are the only times i inhabit the outside world. Today, though, health needs to take into account lifestyle choices as well as the presence or absence of infection what does that mean 2 in the 1800s, most people died from infections that were passed from person to person. Definition of health: as defined by world health organization (who), it is a state of complete physical, mental, and social well being, and not merely the absence of disease or infirmity health is a dynamic condition.
Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity good health helps us live a full life. It is mental health awareness month, and i began to contemplate what mental health means to me mental health and wellness is the state at which one feels, thinks, and behaves mental health can. Where a hazard cannot be eliminated you have the right to know about the hazard and what you need to do (or not do) to work safely as an employee, you can make your workplace safer by.
Mental health is a continuum with optimal wellbeing at one end of the spectrum and mental illness at the other some people seem to be able to take good mental health for granted for others, maintaining our mental health requires almost constant vigilance and care. One of the main reasons to have a simpler life, is so you can have time to take care of your health and health is much more than just weight loss. Now one does not have to be wittgenstein to recognise the absurdity of the situation in which doctors regard health as the main currency of their work, despite the fact that they cannot define exactly what they mean by the term.
To me, health transcends the absence of disease to include the physical, psychological and social well-being of a person it means the empowerment of the individual, and is the foundation of a fulfilling life it also means caring about the people who care about you and whom you care about. At the institute of integrative nutrition, a school i am currently enrolled in, wellness is characterized by spirituality, career, physical activity and relationship on a circle with a pyramid sectioned up by grains, vegetables, fruits, oils and proteins.